Simon Strickland 10000m row
10,000m
Meters
38:56.3
Time
1:56.8
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 1131 |
| Drag Factor | 160 |
November 16, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.3 | 10,000m | 1:56.8 | 220 | 1055 | 29 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 29 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 29 |
| 7:38.7 | 10,000m | 1:54.6 | 232 | 1098 | 30 |
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Workout Graph
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