Simon Strickland 10000m row
10,000
Meters
38:56.3
Time
1:56.8
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 1131 |
| Drag Factor | 160 |
November 16, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.3 | 10,000 | 1:56.8 | 220 | 1052 | 683 | 29 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1042 | 136 | 29 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1044 | 136 | 29 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1042 | 136 | 29 |
| 7:49.3 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 29 |
| 7:38.7 | 10,000 | 1:54.6 | 232 | 1090 | 139 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.