Simon Strickland 15000m row
15,000m
Meters
58:24.1
Time
1:56.8
Pace
1024
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 1673 |
| Drag Factor | 152 |
November 26, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.1 | 15,000m | 1:56.8 | 220 | 1055 | 28 | 134 |
| 11:42.7 | 3,000m | 1:57.1 | 218 | 1049 | 28 | 77 |
| 11:43.4 | 6,000m | 1:57.2 | 217 | 1047 | 28 | 89 |
| 11:42.9 | 9,000m | 1:57.1 | 218 | 1049 | 29 | 162 |
| 11:39.9 | 12,000m | 1:56.6 | 221 | 1058 | 29 | 168 |
| 11:35.1 | 15,000m | 1:55.8 | 225 | 1074 | 29 | 177 |
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Workout Graph
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