Simon Strickland 10014m row
10,014
Meters
40:28.6
Time
2:01.2
Pace
670
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 1122 |
| Drag Factor | 157 |
November 29, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:28.6 | 10,014 | 2:01.2 | 196 | 993 | 670 | 28 | 151 |
| 11:50.9 | 3,000 | 1:58.4 | 210 | 1022 | 202 | 28 | 157 |
| 11:53.9 | 6,000 | 1:58.9 | 208 | 1013 | 201 | 28 | 144 |
| 11:55.3 | 9,000 | 1:59.2 | 207 | 1006 | 200 | 29 | 149 |
| 4:01.9 | 10,014 | 1:59.2 | 206 | 997 | 67 | 28 | 155 |
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Workout Graph
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