Simon Strickland 15000m row
15,000m
Meters
58:56.3
Time
1:57.8
Pace
1015
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 1678 |
| Drag Factor | 162 |
December 03, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:56.3 | 15,000m | 1:57.8 | 214 | 1035 | 28 |
| 11:47.8 | 3,000m | 1:57.9 | 213 | 1033 | 28 |
| 11:47.8 | 6,000m | 1:57.9 | 213 | 1033 | 28 |
| 11:50.4 | 9,000m | 1:58.4 | 211 | 1025 | 28 |
| 11:46.4 | 12,000m | 1:57.7 | 214 | 1038 | 29 |
| 11:43.9 | 15,000m | 1:57.3 | 217 | 1046 | 29 |
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Workout Graph
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