Simon Strickland 15000m row
15,000m
Meters
59:12.4
Time
1:58.4
Pace
1009
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 1706 |
| Drag Factor | 163 |
December 06, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:12.4 | 15,000m | 1:58.4 | 211 | 1025 | 29 | 134 |
| 11:45.9 | 3,000m | 1:57.6 | 215 | 1039 | 29 | 87 |
| 11:52.0 | 6,000m | 1:58.6 | 209 | 1020 | 29 | 104 |
| 11:51.8 | 9,000m | 1:58.6 | 210 | 1021 | 29 | 157 |
| 11:54.3 | 12,000m | 1:59.0 | 207 | 1013 | 29 | 158 |
| 11:48.4 | 15,000m | 1:58.0 | 213 | 1031 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.