Simon Strickland 10000m row
10,000
Meters
39:23.1
Time
1:58.1
Pace
674
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 29 |
| Stroke Count | 1144 |
| Drag Factor | 175 |
December 11, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.1 | 10,000 | 1:58.1 | 212 | 1030 | 674 | 29 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1051 | 136 | 29 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 134 | 29 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1033 | 135 | 29 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 29 |
| 7:54.2 | 10,000 | 1:58.5 | 210 | 1022 | 134 | 29 |
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Workout Graph
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