Simon Strickland 10000m row
10,000m
Meters
39:50.0
Time
1:59.5
Pace
665
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 176 |
December 12, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000m | 1:59.5 | 205 | 1005 | 28 | 141 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 29 | 136 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 28 | 140 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 29 | 141 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 29 | 144 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 29 | 144 |
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Workout Graph
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