Simon Strickland 10000m row
10,000m
Meters
38:36.7
Time
1:55.8
Pace
689
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 1124 |
| Drag Factor | 168 |
December 13, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.7 | 10,000m | 1:55.8 | 225 | 1075 | 29 | 154 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 29 | 98 |
| 7:44.5 | 4,000m | 1:56.1 | 224 | 1069 | 29 | 145 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 29 | 205 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 29 | 156 |
| 7:34.9 | 10,000m | 1:53.7 | 238 | 1118 | 29 | 170 |
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Workout Graph
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