Simon Strickland 10000m row
10,000m
Meters
39:34.6
Time
1:58.7
Pace
671
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 173 |
December 16, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.6 | 10,000m | 1:58.7 | 209 | 1019 | 28 | 156 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 28 | 135 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 28 | 156 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 29 | 160 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 28 | 163 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 28 | 167 |
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Workout Graph
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