Simon Strickland 10000m row
10,000m
Meters
38:36.2
Time
1:55.8
Pace
690
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 188 |
December 18, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.2 | 10,000m | 1:55.8 | 225 | 1075 | 28 | 157 |
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 28 | 123 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 28 | 154 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 28 | 164 |
| 7:42.2 | 8,000m | 1:55.5 | 227 | 1080 | 29 | 169 |
| 7:35.0 | 10,000m | 1:53.7 | 238 | 1118 | 29 | 179 |
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Workout Graph
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