Simon Strickland 10000m row
10,000m
Meters
39:51.5
Time
1:59.5
Pace
666
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 1135 |
| Drag Factor | 187 |
December 19, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.5 | 10,000m | 1:59.5 | 205 | 1004 | 28 | 130 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 28 | 95 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 29 | 99 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 28 | 139 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 28 | 157 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 29 | 163 |
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Workout Graph
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