Simon Strickland 10000m row
10,000m
Meters
39:56.0
Time
1:59.8
Pace
663
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 183 |
December 23, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.0 | 10,000m | 1:59.8 | 204 | 1000 | 28 | 149 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 28 | 132 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 28 | 144 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 28 | 151 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 28 | 156 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 29 | 164 |
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Workout Graph
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