Simon Strickland 10000m row
10,000
Meters
39:44.1
Time
1:59.2
Pace
667
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1126 |
| Drag Factor | 183 |
December 24, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.1 | 10,000 | 1:59.2 | 207 | 1007 | 667 | 28 | 133 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1012 | 134 | 28 | 104 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1001 | 133 | 28 | 100 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1003 | 133 | 28 | 152 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 999 | 133 | 28 | 155 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1018 | 134 | 29 | 158 |
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Workout Graph
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