Simon Strickland 10000m row
10,000m
Meters
38:55.6
Time
1:56.7
Pace
684
Calories
89
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 1034 |
| Drag Factor | 180 |
January 03, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.6 | 10,000m | 1:56.7 | 220 | 1056 | 28 | 89 |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 28 | 89 |
| 7:50.0 | 4,000m | 1:57.5 | 216 | 1042 | 28 | 86 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 28 | 86 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 29 | 88 |
| 7:38.6 | 10,000m | 1:54.6 | 232 | 1099 | 29 | 100 |
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Workout Graph
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