Simon Strickland 10000m row
10,000
Meters
39:57.0
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 160 |
June 26, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,000 | 1:59.8 | 203 | 997 | 664 | 28 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1001 | 133 | 28 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1001 | 133 | 28 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 999 | 133 | 28 |
| 8:02.1 | 8,000 | 2:00.5 | 200 | 985 | 132 | 28 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 998 | 133 | 29 |
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Workout Graph
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