Simon Strickland 10000m row
10,000m
Meters
39:34.4
Time
1:58.7
Pace
670
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 164 |
July 13, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000m | 1:58.7 | 209 | 1019 | 27 | 148 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 | 134 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 28 | 141 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 28 | 149 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 28 | 155 |
| 7:46.8 | 10,000m | 1:56.7 | 220 | 1057 | 29 | 165 |
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Workout Graph
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