Simon Strickland 10000m row
10,000m
Meters
41:56.6
Time
2:05.8
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 160 |
July 24, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.6 | 10,000m | 2:05.8 | 176 | 904 | 27 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 27 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 28 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 28 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 28 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 28 |
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Workout Graph
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