Simon Strickland 10000m row
10,000m
Meters
40:18.5
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
August 10, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.5 | 10,000m | 2:00.9 | 198 | 981 | 28 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 28 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 28 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 28 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 28 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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