Simon Strickland 10000m row
10,000m
Meters
39:23.4
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 1131 |
| Drag Factor | 154 |
September 29, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.4 | 10,000m | 1:58.1 | 212 | 1029 | 28 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 28 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 28 |
| 7:53.1 | 6,000m | 1:58.2 | 212 | 1028 | 29 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 29 |
| 7:45.5 | 10,000m | 1:56.3 | 222 | 1064 | 29 |
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Workout Graph
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