Simon Strickland 10000m row
10,000
Meters
39:47.5
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
October 07, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.5 | 10,000 | 1:59.3 | 206 | 1008 | 666 | 28 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 132 | 28 |
| 7:58.8 | 4,000 | 1:59.7 | 204 | 1002 | 133 | 28 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 132 | 28 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 133 | 29 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1045 | 136 | 29 |
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Workout Graph
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