Simon Strickland 10000m row
10,000m
Meters
40:29.7
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 155 |
October 21, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.7 | 10,000m | 2:01.4 | 195 | 971 | 28 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 28 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 28 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 28 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 28 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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