Simon Strickland 10000m row
10,000
Meters
39:28.9
Time
1:58.4
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 1148 |
| Drag Factor | 165 |
November 03, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000 | 1:58.4 | 211 | 1022 | 673 | 29 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1030 | 135 | 29 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 29 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1000 | 133 | 29 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 30 |
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Workout Graph
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