Simon Strickland 10000m row
10,000
Meters
39:24.8
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 1144 |
| Drag Factor | 163 |
November 09, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.8 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 29 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1002 | 133 | 29 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 29 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1031 | 135 | 29 |
| 7:43.4 | 10,000 | 1:55.8 | 225 | 1072 | 138 | 30 |
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Workout Graph
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