Simon Strickland 10000m row
10,000m
Meters
39:24.8
Time
1:58.2
Pace
673
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 29 |
Stroke Count | 1144 |
Drag Factor | 163 |
November 09, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:24.8 | 10,000m | 1:58.2 | 212 | 1028 | 29 |
7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 29 |
7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 29 |
7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 29 |
7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 29 |
7:43.4 | 10,000m | 1:55.8 | 225 | 1074 | 30 |
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Workout Graph
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