Simon Strickland 10000m row
10,000m
Meters
40:18.3
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 168 |
November 30, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.3 | 10,000m | 2:00.9 | 198 | 981 | 29 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 29 |
| 8:04.7 | 4,000m | 2:01.1 | 197 | 977 | 29 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 29 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 29 |
| 8:01.4 | 10,000m | 2:00.3 | 201 | 991 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.