Simon Strickland 10000m row
10,000
Meters
39:52.3
Time
1:59.6
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1151 |
| Drag Factor | 173 |
December 02, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.3 | 10,000 | 1:59.6 | 205 | 1000 | 665 | 28 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 986 | 132 | 29 |
| 8:01.9 | 4,000 | 2:00.4 | 200 | 986 | 132 | 28 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 29 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1002 | 133 | 29 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 29 |
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Workout Graph
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