Simon Strickland 12000m row
12,000m
Meters
50:00.6
Time
2:05.0
Pace
781
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1390 |
| Drag Factor | 161 |
December 10, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.6 | 12,000m | 2:05.0 | 179 | 916 | 28 |
| 9:38.2 | 2,400m | 2:00.4 | 200 | 989 | 29 |
| 9:40.1 | 4,800m | 2:00.8 | 198 | 982 | 29 |
| 9:44.3 | 7,200m | 2:01.7 | 194 | 967 | 29 |
| 11:07.9 | 9,600m | 2:19.1 | 130 | 747 | 25 |
| 9:50.0 | 12,000m | 2:02.9 | 188 | 948 | 29 |
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Workout Graph
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