Simon Strickland 12000m row
12,000m
Meters
49:28.2
Time
2:03.6
Pace
773
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 1372 |
| Drag Factor | 170 |
December 10, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.2 | 12,000m | 2:03.6 | 185 | 936 | 27 |
| 9:39.3 | 2,400m | 2:00.6 | 199 | 985 | 28 |
| 9:41.4 | 4,800m | 2:01.1 | 197 | 977 | 28 |
| 10:08.5 | 7,200m | 2:06.7 | 172 | 891 | 27 |
| 10:03.9 | 9,600m | 2:05.8 | 176 | 904 | 28 |
| 9:55.1 | 12,000m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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