Simon Strickland 12000m row
12,000m
Meters
47:53.8
Time
1:59.7
Pace
797
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1360 |
| Drag Factor | 171 |
December 11, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.8 | 12,000m | 1:59.7 | 204 | 1001 | 28 |
| 9:36.6 | 2,400m | 2:00.1 | 202 | 994 | 28 |
| 9:34.4 | 4,800m | 1:59.6 | 204 | 1002 | 28 |
| 9:35.3 | 7,200m | 1:59.8 | 203 | 999 | 28 |
| 9:34.6 | 9,600m | 1:59.7 | 204 | 1002 | 29 |
| 9:32.9 | 12,000m | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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