Simon Strickland 10000m row
10,000
Meters
39:35.1
Time
1:58.7
Pace
669
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 182 |
December 15, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.1 | 10,000 | 1:58.7 | 209 | 1019 | 669 | 28 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 134 | 28 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 134 | 28 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 133 | 28 |
| 7:56.2 | 8,000 | 1:59.0 | 207 | 1013 | 134 | 28 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1021 | 134 | 28 |
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Workout Graph
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