Simon Strickland 10000m row
10,000m
Meters
39:19.1
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 182 |
December 19, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.1 | 10,000m | 1:57.9 | 213 | 1033 | 28 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 28 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 28 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 28 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 29 |
| 7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 29 |
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Workout Graph
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