Simon Strickland 10000m row
10,000m
Meters
39:52.7
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 189 |
December 20, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.7 | 10,000m | 1:59.6 | 204 | 1003 | 28 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 28 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 28 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 28 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 28 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 29 |
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Workout Graph
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