Simon Strickland 10000m row
10,000
Meters
40:35.3
Time
2:01.7
Pace
666
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 189 |
December 21, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:35.3 | 10,000 | 2:01.7 | 194 | 984 | 666 | 27 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 28 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 906 | 133 | 25 |
| 7:56.7 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 28 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 29 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 29 |
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Workout Graph
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