Simon Strickland 10000m row
10,000m
Meters
39:10.5
Time
1:57.5
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 189 |
December 23, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.5 | 10,000m | 1:57.5 | 216 | 1042 | 28 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 28 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 28 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 29 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 29 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.