Simon Strickland 10000m row
10,000m
Meters
39:19.5
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 185 |
December 24, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.5 | 10,000m | 1:57.9 | 213 | 1033 | 28 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 28 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 29 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 28 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 29 |
| 7:46.7 | 10,000m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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