Simon Strickland 10000m row
10,000m
Meters
39:38.9
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 188 |
December 26, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.9 | 10,000m | 1:58.9 | 208 | 1015 | 28 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 28 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 28 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 28 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 28 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 29 |
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Workout Graph
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