Simon Strickland 10000m row
10,000m
Meters
39:29.1
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 186 |
December 30, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.1 | 10,000m | 1:58.4 | 211 | 1024 | 28 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 28 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 28 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 29 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 29 |
| 7:44.8 | 10,000m | 1:56.2 | 223 | 1067 | 29 |
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Workout Graph
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