Simon Strickland 10000m row
10,000m
Meters
40:24.3
Time
2:01.2
Pace
654
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 178 |
January 04, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.3 | 10,000m | 2:01.2 | 197 | 976 | 28 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 28 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 28 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 28 |
| 8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 29 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 28 |
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Workout Graph
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