Simon Strickland 10000m row
10,000
Meters
39:45.4
Time
1:59.2
Pace
667
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 175 |
January 29, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000 | 1:59.2 | 206 | 1009 | 667 | 28 |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 133 | 28 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 133 | 28 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 133 | 28 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 133 | 28 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1029 | 135 | 29 |
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Workout Graph
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