Simon Strickland 10000m row
10,000m
Meters
39:27.1
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 197 |
February 19, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.1 | 10,000m | 1:58.3 | 211 | 1026 | 28 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 28 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 28 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 28 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 28 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 29 |
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Workout Graph
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