Simon Strickland 10000m row
10,000
Meters
38:49.3
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 180 |
March 01, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:49.3 | 10,000 | 1:56.4 | 222 | 1058 | 685 | 28 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 28 |
| 7:48.2 | 4,000 | 1:57.0 | 218 | 1045 | 136 | 29 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1047 | 136 | 29 |
| 7:45.9 | 8,000 | 1:56.4 | 221 | 1058 | 137 | 29 |
| 7:38.2 | 10,000 | 1:54.5 | 233 | 1099 | 140 | 29 |
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Workout Graph
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