Simon Strickland 10000m row
10,000m
Meters
39:30.4
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 183 |
April 23, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.4 | 10,000m | 1:58.5 | 210 | 1023 | 28 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 28 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 29 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 29 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 29 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 29 |
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Workout Graph
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