Simon Strickland 10000m row
10,000m
Meters
40:25.5
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 169 |
July 13, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.5 | 10,000m | 2:01.2 | 196 | 975 | 28 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 29 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 29 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 29 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 28 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 29 |
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Workout Graph
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