Simon Strickland 10000m row
10,000m
Meters
40:27.3
Time
2:01.3
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 160 |
August 17, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.3 | 10,000m | 2:01.3 | 196 | 973 | 28 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 28 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 28 |
| 8:03.3 | 6,000m | 2:00.8 | 198 | 982 | 28 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 28 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 28 |
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Workout Graph
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