Simon Strickland 10000m row
10,000m
Meters
39:50.2
Time
1:59.5
Pace
666
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 173 |
September 17, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.2 | 10,000m | 1:59.5 | 205 | 1005 | 28 | 146 |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 28 | 132 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 28 | 135 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 28 | 140 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 29 | 156 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 29 | 169 |
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Workout Graph
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