Simon Strickland 10000m row
10,000m
Meters
39:09.7
Time
1:57.4
Pace
677
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 1150 |
| Drag Factor | 179 |
September 29, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.7 | 10,000m | 1:57.4 | 216 | 1042 | 29 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 29 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 29 |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 29 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 30 |
| 7:47.4 | 10,000m | 1:56.8 | 219 | 1054 | 30 |
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Workout Graph
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