Simon Strickland 10000m row
10,000m
Meters
40:16.1
Time
2:00.8
Pace
658
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 170 |
October 08, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.1 | 10,000m | 2:00.8 | 199 | 983 | 28 | 143 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 28 | 131 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 28 | 131 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 28 | 142 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 29 | 152 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 29 | 160 |
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Workout Graph
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