Simon Strickland 1:00:00 row
14,395m
Meters
1:00:00.0
Time
2:05.0
Pace
914
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1707 |
| Drag Factor | 176 |
October 14, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,395m | 2:05.0 | 179 | 916 | 28 | 130 |
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 28 | 125 |
| 24:00.0 | 2,878m | 2:05.0 | 179 | 915 | 28 | 128 |
| 36:00.0 | 2,855m | 2:06.0 | 175 | 900 | 28 | 129 |
| 48:00.0 | 2,874m | 2:05.2 | 178 | 912 | 29 | 134 |
| 1:00:00.0 | 2,891m | 2:04.5 | 181 | 923 | 29 | 137 |
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Workout Graph
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