Simon Strickland 10000m row
10,000m
Meters
41:18.9
Time
2:03.9
Pace
640
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
| Drag Factor | 167 |
October 21, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000m | 2:03.9 | 184 | 932 | 21 | 134 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 22 | 128 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 22 | 130 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 22 | 130 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 22 | 138 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 21 | 148 |
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Workout Graph
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