Simon Strickland 10000m row
10,000m
Meters
40:47.2
Time
2:02.3
Pace
649
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 168 |
November 11, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.2 | 10,000m | 2:02.3 | 191 | 957 | 24 | 141 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 24 | 129 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 24 | 134 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 24 | 141 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 25 | 147 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 24 | 155 |
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Workout Graph
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