Simon Strickland 1:00:00 row
14,631
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 1545 |
| Drag Factor | 167 |
November 15, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,631 | 2:03.0 | 188 | 946 | 945 | 25 | 142 |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 952 | 190 | 25 | 130 |
| 24:00.0 | 2,928 | 2:02.9 | 188 | 948 | 189 | 25 | 136 |
| 36:00.0 | 2,925 | 2:03.0 | 188 | 946 | 189 | 26 | 144 |
| 48:00.0 | 2,927 | 2:02.9 | 188 | 947 | 189 | 26 | 151 |
| 1:00:00.0 | 2,918 | 2:03.3 | 186 | 941 | 188 | 27 | 152 |
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Workout Graph
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